Recently, a University of Miami study showed that applying a two percent green tea lotion twice a day for six weeks reduced the number of acne lesions in subjects by more than 58 percent. Green tea contains antioxidants that are proven to reduce inflammation, which is likely the reason behind this anti-inflammatory effect.
Topical antioxidants save cells from a significant amount of environmental damage by free radicals. Free radicals are insatiable molecules that form in the body when we are exposed to UV light and other environmental assaults. I compare them to 'pirates'; In order to stabilize themselves they steal electrons from other molecules leading to damage. Antioxidants work their magic by turning free radicals into 'friendly' compounds, stopping them from causing inflammation, DNA damage, and collagen loss. That's why topical antioxidants can also help prevent wrinkles.
EGCG is the predominant antioxidant in most forms of green tea, and it’s also the most potent. It's over 100 times more effective than vitamin C and 25 times more powerful than vitamin E at neutralizing free radicals.
Here is how I like to treat my face to some Green Tea TLC:
Option 1: For dry to normal skin. Make your green tea, then soak a compressed facial mask sheet (or use paper towels), letting it absorb the green tea. Wait until cool, then spread out the mask and place on your face for about 10-15 min.
Muji Compressed Facial Mask Sheets (5 sheets /set for $2.95)
Option 2: For oily skin. Use as a clay mask. Mix the powder with a little water to form a past and apply to face. Take off as soon as dry. My favorites Teuksun Powdered Green Tea (see picture) available in some nature stores, and Evanhealy Green Tea Clay Mask. At $24.95 at Whole Foods Market.
Wishing you clear skin,
Tremendous!!!
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